Why Choose a Professional Dietitian in Rohini?

Finding reliable nutrition advice online can feel overwhelming. Generic diets often fail because they ignore your unique genetics, lifestyle, and goals. As the best dietitian in Rohini, Dietitian Surbhi offers:

• Science-Backed Plans: Each program is grounded in clinical nutrition research, ensuring safety and effectiveness.
• Customized for You: She tailors every meal plan to your medical history, preferences, and daily routine.
• Continuous Support: Regular check-ins and motivation help you stay on track, even during setbacks.
• Holistic Wellness: Beyond weight loss, she optimizes energy, sleep, hormone balance, and gut health.

Ready to invest in your health? Let Dietitian Surbhi guide you toward sustainable results.

Meet Dietitian Surbhi: Rohini’s Trusted Nutrition Expert

With over a decade of experience and a Master’s degree in Food & Nutrition from the University of Delhi, Dietitian Surbhi combines expertise with empathy. She follows a simple philosophy:

Nurturing Health Through Mindful Eating

• Nourishment, Not Deprivation: Enjoy delicious, balanced meals instead of restrictive diets.
• Sustainable Habits: Build lifelong skills for healthy choices.
• Kitchen as a Temple: Use seasonal, locally sourced ingredients—no exotic “superfoods” needed.

Qualifications & Credentials

• Gold Medalist in Nutrition & Dietetics
• Registered member of the Indian Dietetic Association (IDA)
• Specialized training in weight management, diabetes care, PCOS, thyroid health, and therapeutic diets

Specialized Programs for Every Need

Medically Supervised Weight Loss

• Metabolic Assessment: Understand your unique calorie needs.
• Balanced Nutrition: High protein, fiber, and essential nutrients for satiety.
• Health-Focused Goals: Track inches and biomarkers, not just scale weight.

Hormonal Health: PCOS, PCOD & Thyroid Management

• PCOS/PCOD Plans: Low-GI, anti-inflammatory meals to regulate cycles and reduce acne.
• Thyroid Support: Nutrient-rich menus with iodine, selenium, and zinc for optimal thyroid function.

Chronic Disease Nutrition

• Diabetes Management: Carb counting, meal timing, and insulin support to stabilize blood sugar.
• Heart Health: Fiber-rich, omega-3-packed diets to lower LDL and normalize blood pressure.
• Digestive Wellness: Personalized plans for IBS, acidity, bloating, and constipation relief.

Sports Nutrition for Peak Performance

Customized fuel for training intensity, recovery, and injury prevention.

Dietitian Surbhi Difference

• Deep Personalization: Plans crafted from scratch based on your schedule, travel habits, and family meals.
• Empowerment Through Education: Understand why each food choice matters.
• Unmatched Support: Regular WhatsApp updates and phone calls to keep you motivated.
• Proven Track Record: Clients across Rohini and India report lasting health improvements.

Your Transformation Roadmap

• Initial Assessment (Discovery Call): Review medical history, diet, lifestyle, and goals.
• Customized Blueprint: Receive a detailed plan with meal ideas, portions, and recipes.
• Continuous Guidance: Bi-weekly follow-ups to adjust your plan and overcome challenges.
• Life-Long Empowerment: Learn principles that keep you healthy for life.

Real Success Stories

• Anjali S. (Sector 11) lost 15 kg without starvation diets and achieved regular blood sugar levels.
• Rajat M. (Sector 24) balanced PCOD naturally, restoring cycle regularity and clear skin.
• Prakash T. (Sector 8) reversed high cholesterol with practical meal plans that fit his busy schedule.