Do You Know What Is Common Between Slim Waist & Good Immunity? In today’s fast-paced world, many individuals are focusing on ways to improve their
Your Complete Road Map to Lasting Relief from Digestive Discomfort Bloating, acid stomach, nagging indigestion sounds about right, doesn’t it? That uneasy trio can flip
Our very own ‘TAMBE ka Paani‘ or COPPER CHARGED WATER.Sounds old fashioned right? But listen to few amazing benefits that it offers: Drinking 2-3 glass
Eating a Balanced Diet & Working Out, Still Gaining Weight? Here’s What You Need to Know It’s a common struggle—eating a balanced diet, sticking
Connecting You to The Earth and Improving Your Health Our world today is moving at a very fast pace. With technology being at the forefront
Start sitting on VAJRA ASANA after Dinner Meal- start with 2 minutes & keep increasing gradually. 3 mins, 5 mins, to 10 mins. Make sure
‘Good Practices make Good Life‘. As a kid, I always used to fold my hands & Pray before having my food. This was such a
Fasting (Vrat / Upvasa) and Its Benefits: A Nutritional Perspective In Indian culture, fasting (or “Vrat” / “Upvasa”) is not just a spiritual or religious
Few years back, my mother got to know that her sugar was on the borderline. No, she does not have a sweet tooth. No, she
What makes you believe that it will work for you or rather is medically fit for you? Proteins are the building blocks of the body
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